Fitness Begins with a Single Step

Prateek Varshney, a renowned fitness trainer, is here to guide you on your journey to a healthier, stronger you.

500+
Clients Trained
1 Lakh+
Total Followers

Unleash Your Fitness Potential

With years of experience and a passion for helping others, Prateek specializes in personalized fitness plans tailored to your goals. Join him today and take the first step towards transforming your body and mind!

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*We do not offer medical advice, please consult your health professional if needed

Know Your Trainer

Meet Prateek, a dedicated fitness coach with over 5 years of experience in helping clients achieve their health and fitness goals. Prateek specializes in personalized workout plans and nutritional guidance tailored to your unique needs. His approach is not just about physical transformation but also fostering a positive and sustainable lifestyle change.

Whether you're a beginner or an experienced athlete, Prateek's expert coaching will help you unlock your full potential. Join his personal training program today and take the first step towards a healthier, happier you.

Prateek

Workout Basics

Pull Strength
Push Strength
Lower Body Strength
Core Strength
Skills and Flips
Personality Development

Fitness Training Program

Training Program Details

Simply make the payment by clicking on Buy Now and share the screenshot at mail ID or at instagram.

Price: 7,999₹
Duration: 3 Months
Language: Hindi/English (as per your choice)
Gender: Suitable for both men & women
Deliverables: Custom Workout Plan as per your skillset & goal + One on One guidance using videos, voice notes & calls as needed, help in diet using easy & small changes in your daily diet.

What can you expect from this program?
- Fat Loss, Muscle Building, Bulking (as per your goal)
- ⁠Getting your first Pull up
- ⁠Push-up variations like explosive push ups, Clap Push ups, Aztec Pushups, Kuki Pushups and more
- ⁠Pull-up variations like Muscle up, Muscle up 360, Explosive pullups, Single Hand pull ups and more
- ⁠Unique Skills like handstand, Human flag, Backflips, Front flips, Wall flips and more
- ⁠Flexibility & Mobility exercises to be actually fit
- ⁠Skin & Hair tips and tricks
- ⁠Overall Personality development
- ⁠Infinite Boost of motivation from me
- ⁠A new Confidence boost

In a duration of 3 months, you will be able to see yourself unlock some strength, some skills and see your body be better than before.

We will be connected through Whatsapp/Instagram directly during the course of the training program to provide you the most convenient experience.

Client Stories

  • I hated workouts, had zero confidence. Prateek bhai made it so simple for me. Now, I can do even a pull-up by myself. Highly suggested! 😊
    Priya Mishra
  • Bhaiya itna zyada motivate kardete hai ki maza aajata hai, love you ❤ Kabhi socha nahi tha muscle up jaisa move mai bhi karunga.
    Pratham Joshi
  • I was quite overweight, Prateek sir helped me lose 7kgs in 3 months. The best thing is we did it by the food cooked at home.
    Ashish Pandey
  • Vegetarian ke liye options dhundna bohot difficult hai, prateek bhaiya ne fir bhi poori help karke meri diet banayi, I have been training since last 6 months with him and I can see a lot of difference.
    Sachin Shukla
  • I hated workouts, had zero confidence. Prateek bhai made it so simple for me. Now, I can do even a pull-up by myself. Highly suggested! 😊
    Priya Mishra
  • Bhaiya itna zyada motivate kardete hai ki maza aajata hai, love you ❤ Kabhi socha nahi tha muscle up jaisa move mai bhi karunga.
    Pratham Joshi
  • I was quite overweight, Prateek sir helped me lose 7kgs in 3 months. The best thing is we did it by the food cooked at home.
    Ashish Pandey
  • Vegetarian ke liye options dhundna bohot difficult hai, prateek bhaiya ne fir bhi poori help karke meri diet banayi, I have been training since last 6 months with him and I can see a lot of difference.
    Sachin Shukla
  • Earlier, I had no confidence doing any workout in a gym kyuki lagta tha log meri hi wrong form dekh rahe honge. Then I started my home workout that Prateek bhai made and now, I can go to any gym and do all my exercises with full confidence and correct form.
    Puravi Shekhar
  • Bhaaai itne saare moves bhi hote hai workout me, ye mujhe Prateek bhai se hi pta chala. Muscle up to seekh gya, ab one arm pullup ki tayyari chal rahi hai.
    Shivam Gaur
  • As a housewife mere pas kuch option nahi hotah apne itna kuch seekhaya uske liye dhanyavad Apni pehli pushup apse hi mili hai. thank you 🙏 Next pull up karni hai 😊
    Meena Rajvanshi
  • Bhaisaab hum to paet se hi pareshaan the, biwi bacche mazak udaate the. Dheere dheere workout start kare prateek bhai ki madad se aur ab 2 inch paet andar hogya hai. Mehnat aisi hi rakkhenge aur bhavishya me pura andar karenge. Thank you bhai.
    Anil Teotia
  • Earlier, I had no confidence doing any workout in a gym kyuki lagta tha log meri hi wrong form dekh rahe honge. Then I started my home workout that Prateek bhai made and now, I can go to any gym and do all my exercises with full confidence and correct form.
    Puravi Shekhar
  • Bhaaai itne saare moves bhi hote hai workout me, ye mujhe Prateek bhai se hi pta chala. Muscle up to seekh gya, ab one arm pullup ki tayyari chal rahi hai.
    Shivam Gaur
  • As a housewife mere pas kuch option nahi hotah apne itna kuch seekhaya uske liye dhanyavad Apni pehli pushup apse hi mili hai. thank you 🙏 Next pull up karni hai 😊
    Meena Rajvanshi
  • Bhaisaab hum to paet se hi pareshaan the, biwi bacche mazak udaate the. Dheere dheere workout start kare prateek bhai ki madad se aur ab 2 inch paet andar hogya hai. Mehnat aisi hi rakkhenge aur bhavishya me pura andar karenge. Thank you bhai.
    Anil Teotia

Join my Personal Training Program